Saturday, January 30, 2016

Super Foods - My daily dose of dense nutrition


Things I've noticed since I started drinking my daily dose of super food nutrition:

Stronger nails that grow faster 
Hair grows faster and is also healthier, stronger and shinier
I have more energy. And I mean physical and mental.
My skin is more radiant
I have far fewer cravings for sweets
I sleep more deeply and wake up less often during the night
I feel more balanced emotionally and mentally - good nutrition will do that.
Oh and here's the big one - the first really huge change I noticed - PMS is wayyyy less severe. The mood swings, the cramps, and the sluggish tired feeling - cut at least in half.

Why does it do all this for me? Because it's literally jam packed with super foods - 70 of them - and infuses my body with everything it needs to get through my full, busy days (two jobs, a long commute, and lots of other demands on my time), without crashing or "hitting the wall". 

It tastes incredible too. I've tried five flavors so far, and have absolutely no complaints about any of them. They're just the right amount of sweet (and that sweet is all natural and still has a low glycemic index), they aren't gritty or chalky, there's no after taste because there are no chemicals, preservatives or additives - it's completely natural. When I can treat myself with something like this every day, who needs ice cream?



When you fuel your body with such high quality, nutritious ingredients, your hormones (I'm not just talking girl hormones that make us a little bit crazy once a month; I'm talking about fat loss/gain hormones, muscle building hormones, all sorts of hormones) are more balanced, which is why I'm sleeping better and feeling more balanced overall.

After six months of daily shakes, I can 100% say I'm a lifer - because I can't imagine my life without such incredible health, wellness and nutrition in it. If you have been thinking about, toying with, considering trying it out - I'm running a six day "Show your body how much you love it" Shakeology trial starting February 15th. Message me for details or with questions. 

It's just six days so don't put your health on a shelf any longer. You must enroll by February 6th. Want to join us? J
ust email me.

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